Aerobics is a fast-paced and rhythmic way of moving that combines music, movement, and a feeling of well-being. The workouts include various exercises for the whole body.
Aerobics helps improve endurance, posture, and mobility.
Aerobics in Lasva
Contact person: Airi Pütsep (Ringijuhendaja)
airi.pytsep@gmail.com
Date and time: Thursdays at 18:00, Sundays at 17:00
Aerobics in Lasva Employees
